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Animals Published date: November 3, 2017

 


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If you're just getting started on the road to healthy living, avoid overdoing your exercising. Do not try to work out too vigorously. If you do, it's going to reduce your energy and may cause injury. Any exercise is an enhancement to never exercising. So in case you can only workout for 10 minutes, it's better than 10 minutes of not exercising.


 



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